3-week Trial Membership

Specialized Group Training

For Only $199

Final 20 spots remaining - Offer ends Dec. 9th!

Start building the strength, stamina, and confidence to tackle any obstacle when you sign up for our 21 Day Jumpstart...

1) Enroll Now to schedule a call and book your introductory goal assessment

2) Complete our initial Fitness Evaluation & Fundamental Classes

3) Enjoy access to over 50 coach guided Group Workouts

Our System and Methodology

Find Your Baseline

Your journey begins with an individualized Fitness Assessment to  evaluate your coordination, 

coachability, and conditioning.

Then, we’ll use our 3D Body Scanner to get extremely accurate body metrics that

you can see.

Learn The


Once we’ve established your baseline you'll complete a series of Fundamental Classes so our Coaches can teach you the primary movements used in our program - building your confidence on the course before your first workout and minimizing your risk of injury.

Take The Classes

Our workouts combine obstacles, strength training, and full-body conditioning in a challenging and enthusiastic team environment. You’ll be climbing monkey bars, scaling walls, lifting weights, and other heart-pounding activities unlike any other workout you’ve ever tried!

Keep Moving Forward

You’ll meet with our team every 90-days to review your goals, track your progress, and celebrate your success. These complimentary sessions include a repeat 3D Body Scan and a detailed Action Plan to support your journey.

We will empower you to conquer any obstacle, in fitness and in life.

When going to the gym gets boring, you stop going. When you don’t get results, you get frustrated. And when everyone else is depending on you to get things done, it’s pretty easy to put off “me time” as an unauthorized expense.

But what if going to the gym was fun, you did get results, and just a little bit of “me time” gave you the energy and confidence to conquer any obstacle?


(why you should enroll)

Something New

Unlike CrossFits & other bootcamps that have boring routines or crowded and impersonal classes; we combine obstacles AND strength training in a challenging team environment.

Get Results

Let our experienced coaches teach you how to run faster, lift heavier, and go longer. We’ll give you all the tools and resources needed for big wins, and track your progress to make sure you’re getting the results you deserve.

Join A Team

Misfits who, like you, need more than an average gym. Discover real accountability in the strength of our community, where we rally behind our teammates and celebrate each others success.

Have Fun

Sorry, no treadmills or televisions... but we do offer a variety of innovative, heart-pounding workouts that will have you racing each other in-and-out of the gym and coaches who challenge you to keep coming back for more!


Offer Expires Dec. 9th

We Empower You To Conquer Any Obstacle, In Fitness & In Life

FEATURES (what you'll get)

Intro Goal Assessment & Consultation

($99 Value)

Initial Fitness Eval & 3D Body Scans

($110 Value)

Four Fundamental Classes

($267 Value)

✔ Unlimited Group Workouts

($150 Value)

No Long Term Contract

(upgrade at any time)

✔ Access to Open Gym

(7 days/wk)

Earn Custom Gear

(quick wins)



$626 value for only $199

What Our Members Are Saying

About Us

MROC Training was founded in 2014 by Spartan athletes Mike & Krista Confer. As parents of two young boys, we know how difficult it is to be ready for anything when you have a demanding schedule and are always putting others first. With over 150 Five Star Reviews, our community is lead by compassionate coaches and veteran racers who have helped 2,000+ people increase their confidence out on the course.

Find us at:

2315 Via Esmarca

We're BEHIND the Trader Joe's in Oceanside at the areas only obstacle course gym - a place for busy adults who want to get seriously fit, crush goals, and have FUN!


before this offer ends!!!